Color
Green, Yellowish Green
Beige
Types
Green, Herbal
Herbal
Milk Content
Not required
if needed little
Taste
Little bitter
Citrus
Serving Style
Hot, Warm
Iced
Additives
Sugar, Water
Lemon, Mint, Sugar, Water
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
-
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Headache, Sleeplessness
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Palpitations
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Anxiety disorder, Irritability, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Bigelow, Lipton, Tazo, Twinings
Originated in
India
China
Origin Period
-
18th Century
Difference Between Indian Green Tea and Earl Grey Tea
Both Indian Green Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Earl Grey Tea. Here, you will get to know the difference between Indian Green Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.