Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Herbal
Milk Content
Not required
if needed little
Taste
Bittersweet, Sweet
Citrus
Additives
Ginger, Honey, Hot water, Lemon
Lemon, Mint, Sugar, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Palpitations
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Irritability, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Bigelow, Lipton, Tazo, Twinings
Originated in
China
China
Origin Period
2737 BC
18th Century