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Ristretto or Yerba Mate Tea

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Yerba Mate Tea or Ristretto


What is

Color
Dark Brown, Umber   
Yellowish Green   

Types
L'autentico, vanilla   
Mate, Green, Herbal   

Milk Content
if needed little   
Little   

Taste
Bitter, Fruity, Intense espresso   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Coffee, Espresso, Hot water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Decrease in bone density, Severe headache   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
58.00 mg   
14
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
1.70 Kcal   
7

With Skimmed Milk
98.00 Kcal   
13
Not Available   

With Skimmed Milk and Sugar
115.00 Kcal   
13
Not Available   

With Whole Milk
142.00 Kcal   
12
Not Available   

With Whole Milk and Sugar
159.00 Kcal   
9
Not Available   

Calories With Additives
161.00 Kcal   
19
Not Available   

Fats
8.00 gm   
30
1.50 gm   
13

Carbohydrates
14.00 gm   
33
1.50 gm   
13

Protein
8.00 gm   
12
1.00 gm   
29

Brands

Brands
Galliano   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Italy   
Europe, South America   

Origin Period
Not Known   
19th Century   

Popularity
Moderate   
Famous   

Summary >>
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Ristretto and Yerba Mate Tea

Want to know the overall difference between Ristretto and Yerba Mate Tea? Which has higher calorie or caffeine content in Ristretto or Yerba Mate Tea? Here you will know more information About Ristretto and About Yerba Mate Tea. Get all the comparison for Ristretto and Yerba Mate Tea at a glance below.

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