Color
Brown, Caramel Brown
Black, Brownish Black
Types
Espresso
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Full cup
Not required
Taste
Spicy
Earthy, Mellow, Sweet
Additives
Black Pepper, Espresso, Milk, Sugar, Vanilla syrup, Whipped cream
No Additives
Physical Benefits
Boosts Vision, Helps heart protection, Keeps blood pressure in control
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Fights depression, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
-
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Moderate
Low
Harmful Level
450.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Drowsiness, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Origin Period
2004
7th Century
Popularity
Famous
Moderate