Color
Black, Brownish Black
Beige, Brown, Cream, Dark Brown, White
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Kleiner Brauner, Kleiner Schwarzer, Großer Schwarzer, Kapuziner
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Bittersweet, Creamy
Serving Style
Hot
Cold, Hot, Iced
Additives
No Additives
Cream
Number of Servings
1
1
Time Required
Preparation Time
5 minutes10 minutes
0
15
👆🏻
Cooking Time
3 minutes180 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heart stroke, Obesity
Caffeine Content
65.00 mg90.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-90.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg145.00 mg
0
300
👆🏻
Grande (16 floz)
-200.00 mg
0
415
👆🏻
Venti (20 floz)
-415.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-90.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg150.00 mg
0
300
👆🏻
Grande (473 ml)
-120.00 mg
0
473
👆🏻
Venti (591 ml)
-150.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg350.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal140.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal152.00 Kcal
0
400
👆🏻
With Skimmed Milk
-90.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-70.00 Kcal
0
440
👆🏻
With Whole Milk
-70.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal200.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal160.00 Kcal
0
430
👆🏻
Fats
0.00 gm8.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm19.00 gm
0
70
👆🏻
Protein
0.00 gm2.00 gm
0
29
👆🏻
Brands
Yunnan
Folgers, julius Meinl, Naber, sachers
History
Originated in
China
Vienna
Origin Period
7th Century
1683, Approx 15th Century
Popularity
Moderate
Famous