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Puer Tea vs Decaf Coffee


Decaf Coffee vs Puer Tea


What is

Color
Black, Brownish Black  
Black, Dark Brown  

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  
All types of coffee  

Milk Content
Not required  
Not Present  

Taste
Earthy, Mellow, Sweet  
Bitter  

Serving Style
Hot  
Hot  

Additives
No Additives  
No Additives  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol  
-  

Mental Health Benefits
Gives calming effect, Refreshes mind  
Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness  

Disease Prevention
Reduces cardiovascular diseases  
Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control  
Detoxifies your body  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting  
Headache, Nervousness  

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors  
Heart disease, Increases level of cholesterol  

Caffeine

Caffeine Content
65.00 mg  
19
13.00 mg  
1

Serving Size in USA
  
  

Short (8 floz)
-  
5.00 mg  
1

Tall (12 floz)
65.00 mg  
12
13.00 mg  
1

Grande (16 floz)
-  
12.00 mg  
1

Venti (20 floz)
-  
15.00 mg  
1

Serving Size in UK
  
  

Short (236 ml)
-  
3.00 mg  
1

Tall (354 ml)
65.00 mg  
8
13.00 mg  
1

Grande (473 ml)
-  
5.00 mg  
1

Venti (591 ml)
-  
15.00 mg  
1

Caffeine Level
Low  
Very low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
32.00 Kcal  
29

With Skimmed Milk
-  
11.00 Kcal  
6

With Skimmed Milk and Sugar
-  
35.00 Kcal  
9

With Whole Milk
-  
15.00 Kcal  
4

With Whole Milk and Sugar
40.00 Kcal  
6
60.00 Kcal  
10

Calories With Additives
0.00 Kcal  
5.00 Kcal  
4

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.00 gm  
11
0.00 gm  

Protein
0.00 gm  
99+
0.20 gm  
37

Brands

Brands
Yunnan  
Folgers, Maxwell House, Nescafê, Sanka, Starbucks  

History
  
  

Originated in
China  
Germany  

Origin Period
7th Century  
1903  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Puer Tea and Decaf Coffee

Both Puer Tea and Decaf Coffee have different features, but its interesting to compare and see the difference between Puer Tea and Decaf Coffee. Here, you will get to know the difference between Puer Tea and Decaf Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Decaf Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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