Color
Black, Brownish Black
Beige, Black, Dark Brown, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
Not required
Half a cup
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Cold, Hot, Iced
Additives
No Additives
Milk, Sugar, Water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Originated in
China
Yemen
Origin Period
7th Century
Approx 15th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Coffee
Both Puer Tea and Coffee have different features, but its interesting to compare and see the difference between Puer Tea and Coffee. Here, you will get to know the difference between Puer Tea and Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Coffee Benefits in the upcoming sections.