Color
Black, Brownish Black
Beige
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
Full cup
Taste
Earthy, Mellow, Sweet
Chocolaty
Serving Style
Hot
Hot
Additives
No Additives
Brown Sugar, Chestnut Syrup, Cinnamon, Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes10 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
-
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Content
65.00 mg150.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
--
0
265
👆🏻
Tall (12 floz)
65.00 mg75.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-150.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg75.00 mg
0
300
👆🏻
Grande (473 ml)
-150.00 mg
0
473
👆🏻
Venti (591 ml)
-150.00 mg
0
475
👆🏻
Caffeine Level
Low
High
Safe Level
300.00 mg75.00 mg
0
400
👆🏻
Harmful Level
500.00 mg400.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Irritability, Nausea, Vomiting
Without Sugar
0.00 Kcal-
0
418
👆🏻
With Sugar
17.00 Kcal39.00 Kcal
0
400
👆🏻
With Skimmed Milk
--
0
250
👆🏻
With Skimmed Milk and Sugar
-330.00 Kcal
0
440
👆🏻
With Whole Milk
-240.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal330.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal330.00 Kcal
0
430
👆🏻
Fats
0.00 gm13.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm42.00 gm
0
70
👆🏻
Protein
0.00 gm12.00 gm
0
29
👆🏻
Brands
Yunnan
Starbucks
History
Originated in
China
USA
Origin Period
7th Century
-
Popularity
Moderate
Famous