1 What is
1.1 Color
Black, Brownish Black
Black, Dark Brown, Light Brown
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Many types dependent of spices added
1.3 Milk Content
Not required
Little condensed milk
1.4 Taste
Earthy, Mellow, Sweet
Little Spiced, Strong and Rich, Sweet
1.5 Serving Style
1.6 Additives
No Additives
Black Tea, Brew Iced Coffee, Milk, Crushed Tamarind Seed, half-and-half, Orange Blossom Water, Spices, Star Anise, Sugar, Syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Effective stimulant, Efficient stress buster, Refreshes mind
2.2 Disease Prevention
Reduces cardiovascular diseases
Not Available
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Unknown
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Unknown
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Unknown
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Yunnan
Peet's Coffee and Tea
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity