Color
Black, Brownish Black
Black, Dark Brown, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Many types dependent of spices added
Milk Content
Not required
Little condensed milk
Taste
Earthy, Mellow, Sweet
Little Spiced, Strong and Rich, Sweet
Serving Style
Hot
Cold
Additives
No Additives
Black Tea, Brew Iced Coffee, Milk, Crushed Tamarind Seed, half-and-half, Orange Blossom Water, Spices, Star Anise, Sugar, Syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Improves health
Mental Health Benefits
Gives calming effect, Refreshes mind
Effective stimulant, Efficient stress buster, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Content
65.00 mg70.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-70.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg100.00 mg
0
300
👆🏻
Grande (16 floz)
-125.00 mg
0
415
👆🏻
Venti (20 floz)
-350.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-100.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg100.00 mg
0
300
👆🏻
Grande (473 ml)
-250.00 mg
0
473
👆🏻
Venti (591 ml)
-415.00 mg
0
475
👆🏻
Caffeine Level
Low
-
Safe Level
300.00 mg40.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal56.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal98.00 Kcal
0
400
👆🏻
With Skimmed Milk
--
0
250
👆🏻
With Skimmed Milk and Sugar
-140.00 Kcal
0
440
👆🏻
With Whole Milk
-50.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal50.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal70.00 Kcal
0
430
👆🏻
Fats
0.00 gm2.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm21.00 gm
0
70
👆🏻
Protein
0.00 gm1.00 gm
0
29
👆🏻
Brands
Yunnan
Peet's Coffee and Tea
History
Originated in
China
Thailand
Origin Period
7th Century
Not Known
Popularity
Moderate
Famous