Color
Black, Brownish Black
Brown, Caramel Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
Full cup
Taste
Earthy, Mellow, Sweet
Spicy
Serving Style
Hot
Warm
Additives
No Additives
Black Pepper, Espresso, Milk, Sugar, Vanilla syrup, Whipped cream
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Boosts Vision, Helps heart protection, Keeps blood pressure in control
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy, Fights depression, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Content
65.00 mg75.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-75.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg150.00 mg
0
300
👆🏻
Grande (16 floz)
-225.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-87.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg87.00 mg
0
300
👆🏻
Grande (473 ml)
-174.00 mg
0
473
👆🏻
Venti (591 ml)
-174.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
300.00 mg-
0
400
👆🏻
Harmful Level
500.00 mg450.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Diarrhea, Drowsiness, Nausea