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Puer Tea
Puer Tea

Matcha Tea
Matcha Tea



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Puer Tea
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Matcha Tea

Puer Tea or Matcha Tea

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What is

Color

Black, Brownish Black
Vibrant Green

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal

Milk Content

Not required
1/3 cup

Taste

Earthy, Mellow, Sweet
Earthy, Sweet

Serving Style

Hot
Hot

Additives

No Additives
Coconut Milk, Maple Syrup, Stevia

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Mental Health Benefits

Gives calming effect, Refreshes mind
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Disease Prevention

Reduces cardiovascular diseases
Prevents cancer

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
Slows down the aging process

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Heartburn, Sleeplessness

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Caffeine

Caffeine Content

65.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-70.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg70.00 mg
0 300
👆🏻

Grande (16 floz)

-70.00 mg
0 415
👆🏻

Venti (20 floz)

-80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-70.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg-
0 300
👆🏻

Grande (473 ml)

-25.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg25.00 mg
0 400
👆🏻

Harmful Level

500.00 mg70.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal32.00 Kcal
0 400
👆🏻

With Skimmed Milk

-4.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

0.00 gm7.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm34.00 gm
0 70
👆🏻

Protein

0.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

Yunnan
Encha, Grace, Midori, Mizuba, Pure

History

Originated in

China
China

Origin Period

7th Century
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Popularity

Moderate
Famous

Puer Tea and Matcha Tea

Want to know the overall difference between Puer Tea and Matcha Tea? Which has higher calorie or caffeine content in Puer Tea or Matcha Tea? Here you will know more information About Puer Tea and About Matcha Tea. Get all the comparison for Puer Tea and Matcha Tea at a glance below.