Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Gives calming effect, Refreshes mind
Efficient stress buster, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heart stroke, High blood pressure