Color
Black, Brownish Black
Beige, Black, Dark Brown, Light Brown, White
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Milk Content
Not required
Full cup
Taste
Earthy, Mellow, Sweet
Creamy, Sweet
Serving Style
Hot
Hot
Additives
No Additives
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes10 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Freshness, Improves cognition, Mental alertness
Disease Prevention
Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Back pain, Obesity, Palpitations, Rapid heartbeats
Caffeine Content
65.00 mg75.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-75.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg75.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-75.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg150.00 mg
0
300
👆🏻
Grande (473 ml)
-150.00 mg
0
473
👆🏻
Venti (591 ml)
-225.00 mg
0
475
👆🏻
Caffeine Level
Low
Very high
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers