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Puer Tea
Puer Tea

Kapeng Barako
Kapeng Barako



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Puer Tea
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Kapeng Barako

Puer Tea or Kapeng Barako

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What is

Color

Black, Brownish Black
Dark Brown

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
No types

Milk Content

Not required
Not required

Taste

Earthy, Mellow, Sweet
Strong and Rich

Serving Style

Hot
Hot

Additives

No Additives
Brown Sugar, Honey

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
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Mental Health Benefits

Gives calming effect, Refreshes mind
Freshness, Increases alertness

Disease Prevention

Reduces cardiovascular diseases
Cures Alzheimer's disease

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
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Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Interference with other diseases, Sleeplessness

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Can cause cancer, Cirrhosis, Pancreatitis

Caffeine

Caffeine Content

65.00 mg100.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-90.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg100.00 mg
0 300
👆🏻

Grande (16 floz)

-200.00 mg
0 415
👆🏻

Venti (20 floz)

-200.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-100.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg100.00 mg
0 300
👆🏻

Grande (473 ml)

-90.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
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Safe Level

300.00 mg90.00 mg
0 400
👆🏻

Harmful Level

500.00 mg50.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Difficulty in breathing, Dizziness, Effects on central nervous system

Calories

Without Sugar

0.00 Kcal-
0 418
👆🏻

With Sugar

17.00 Kcal-
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm0.80 gm
0 70
👆🏻

Protein

0.00 gm3.00 gm
0 29
👆🏻

Brands

Brands

Yunnan
Batangas Brew, Cafe de Lipa, Gourmet's Barako Batangas, Kape Amadeo, Siete Barako, Taza Mia Coffee

History

Originated in

China
Phillippines

Origin Period

7th Century
1880

Popularity

Moderate
Famous

Puer Tea and Kapeng Barako

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