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Puer Tea
Puer Tea

Earl Grey Tea
Earl Grey Tea



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Puer Tea
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Earl Grey Tea

Puer Tea or Earl Grey Tea

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What is

Color

Black, Brownish Black
Beige

Types

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal

Milk Content

Not required
if needed little

Taste

Earthy, Mellow, Sweet
Citrus

Serving Style

Hot
Iced

Additives

No Additives
Lemon, Mint, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes60 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Mental Health Benefits

Gives calming effect, Refreshes mind
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Disease Prevention

Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease

Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting
Headache, Sleeplessness

High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors
Palpitations

Caffeine

Caffeine Content

65.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-65.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

-65.00 mg
0 415
👆🏻

Venti (20 floz)

-130.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

-65.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

-65.00 mg
0 473
👆🏻

Venti (591 ml)

-130.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Irritability, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

-2.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

40.00 Kcal16.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm1.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Yunnan
Bigelow, Lipton, Tazo, Twinings

History

Originated in

China
China

Origin Period

7th Century
18th Century

Popularity

Moderate
Famous

Puer Tea and Earl Grey Tea

Want to know the overall difference between Puer Tea and Earl Grey Tea? Which has higher calorie or caffeine content in Puer Tea or Earl Grey Tea? Here you will know more information About Puer Tea and About Earl Grey Tea. Get all the comparison for Puer Tea and Earl Grey Tea at a glance below.