Color
Black, Brownish Black
Black, Brown, Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Arnold Palmer, Builder's Tea, Butter Tea, Earl Grey Tea, Jagertee, Jasmine Tea, John Daiy, Kahwah, Karha, Kombucha, Lady Grey, Lei Cha, Maghrebi Mint Tea, Masala Chai, Noon Chai, Peace Iced Tea, Soder Tea, Sweet Tea, Teh Talua, Teh Tarik, Yuanyang
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Sweet
Serving Style
Hot
-
Additives
No Additives
Milk, Roasted Grain, Rum, Spices, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes3 minutes
0
15
👆🏻
Cooking Time
3 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
Hair Care
-
-
Skin Care
-
Good For Skin
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Content
65.00 mg20.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-28.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg-
0
300
👆🏻
Grande (16 floz)
--
0
415
👆🏻
Venti (20 floz)
-60.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
--
0
280
👆🏻
Tall (354 ml)
65.00 mg60.00 mg
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Low
-
Safe Level
300.00 mg25.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal-
0
400
👆🏻
With Skimmed Milk
-10.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-16.00 Kcal
0
440
👆🏻
With Whole Milk
-25.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal30.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal95.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
1.00 gm3.20 gm
0
70
👆🏻
Protein
0.00 gm0.10 gm
0
29
👆🏻
Brands
Yunnan
Kusmi Tea, PG Tips, Scottish Blend, Twinings
History
Originated in
China
-
Origin Period
7th Century
-
Popularity
Moderate
Famous