Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
  
Mental Health Benefits
Efficient stress buster, Mental alertness
  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
  
Disease Prevention
Not Available
  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
  
Overall Health Benefits
Not Available
  
Detoxifies your body, Oral Health, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
  
High Risk Side Effects
Decrease in bone density, Severe headache
  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat