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Ristretto vs Assam Black Tea


Assam Black Tea vs Ristretto


What is

Color
Dark Brown, Umber   
Black, Dark Brown   

Types
L'autentico, vanilla   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
if needed little   
Not required   

Taste
Bitter, Fruity, Intense espresso   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Coffee, Espresso, Hot water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Makes better immune system   

Mental Health Benefits
Efficient stress buster, Mental alertness   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Not Available   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Decrease in bone density, Severe headache   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
58.00 mg   
14
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Shaky hands, Sleep latency, Strokes   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
2.00 Kcal   
1

With Sugar
17.00 Kcal   
16
20.00 Kcal   
18

With Skimmed Milk
98.00 Kcal   
13
Not Available   

With Skimmed Milk and Sugar
115.00 Kcal   
13
Not Available   

With Whole Milk
142.00 Kcal   
12
Not Available   

With Whole Milk and Sugar
159.00 Kcal   
9
Not Available   

Calories With Additives
161.00 Kcal   
19
90.00 Kcal   
13

Fats
8.00 gm   
30
1.75 gm   
14

Carbohydrates
14.00 gm   
33
0.44 gm   
5

Protein
8.00 gm   
12
0.64 gm   
31

Brands

Brands
Galliano   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Italy   
India   

Origin Period
Not Known   
19th Century   

Popularity
Moderate   
Famous   

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Different Types of Coffee

Difference Between Ristretto and Assam Black Tea

Both Ristretto and Assam Black Tea have different features, but its interesting to compare and see the difference between Ristretto and Assam Black Tea. Here, you will get to know the difference between Ristretto and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Assam Black Tea Benefits in the upcoming sections.

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