Color
Dark Brown, Umber
  
Black, Dark Brown
  
Types
L'autentico, vanilla
  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
  
Milk Content
if needed little
  
Not required
  
Taste
Bitter, Fruity, Intense espresso
  
Malty Flavour
  
Serving Style
Hot
  
Hot
  
Additives
Coffee, Espresso, Hot water
  
Honey, Hot water, Milk
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Makes better immune system
  
Mental Health Benefits
Efficient stress buster, Mental alertness
  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
  
Disease Prevention
Not Available
  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
  
Insomnia, Osteofluorosis
  
High Risk Side Effects
Decrease in bone density, Severe headache
  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
300.00 mg
  
300.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
  
Anxiety disorder, Restlessness, Sleep difficulties
  
Without Sugar
0.00 Kcal
  
With Skimmed Milk
Not Available
  
With Skimmed Milk and Sugar
115.00 Kcal
  
13
Not Available
  
With Whole Milk
142.00 Kcal
  
12
Not Available
  
With Whole Milk and Sugar
Not Available
  
Calories With Additives
161.00 Kcal
  
19
Brands
Galliano
  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
  
History
  
  
Originated in
Italy
  
India
  
Origin Period
Not Known
  
19th Century
  
Popularity
Moderate
  
Famous
  
Difference Between Ristretto and Assam Black Tea
Both Ristretto and Assam Black Tea have different features, but its interesting to compare and see the difference between Ristretto and Assam Black Tea. Here, you will get to know the difference between Ristretto and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ristretto Benefits and Assam Black Tea Benefits in the upcoming sections.