Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Mental Health Benefits
Gives calming effect, Sharpen thinking skills, Strengthens mood
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Disease Prevention
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Prevents cancer, Prevents heart disease
Overall Health Benefits
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Fights bad breath, Oral Health, Protects the teeth
Hair Care
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Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Headache, Indigestion, Vomiting
Acidity, Dizziness, Nausea, Sleeplessness
High Risk Side Effects
Obesity, Stomach pains
Dehydration, Diarrhea