Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Efficient stress buster, Refreshes mind
Disease Prevention
Prevents cancer
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Useful for weight control
Hair Care
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Skin Care
Slows down the aging process
Good For Skin
Side Effects
Low Risk Side Effects
Heartburn, Sleeplessness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Heart stroke, High blood pressure
Brands
Encha, Grace, Midori, Mizuba, Pure
Organic, Tetley, Twinings, Yogi Tree
History
Originated in
China
South Asia, Southern Europe
Origin Period
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Popularity
Famous
Famous