Color
Beige, Black, Dark Brown, Light Brown, White
Brown, Dark Brown
Types
Caramel Macchiato, Espresso Macchiato, Hazelnut Macchiato
Espresso
Milk Content
3/4 cup
Little
Taste
Creamy, Sweet
Bitter
Additives
Caramel, Espresso Beans, Milk, Vanilla syrup
Hot water, Milk
Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Heart palpitations, Irritability, Mental discomfort
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Gevalia Caramel Macchiato, Starbucks
Barista
Originated in
Not known
Italy
Origin Period
Not Known
16th Century
Popularity
Moderate
Famous