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Long Black
Long Black

Yerba Mate Tea
Yerba Mate Tea



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Long Black
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Yerba Mate Tea

Long Black vs Yerba Mate Tea

What is

Color

Black, Brownish Black
Yellowish Green

Types

Espresso, Ristretto
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Chocolaty
Bitter

Serving Style

Warm
Cold, Hot

Additives

Espresso, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Mental alertness, Stress relief
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, Stomach pains
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

154.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

204.60 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

120.00 mg-
0 300
👆🏻

Grande (16 floz)

77.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

77.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

77.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

410.00 mg-
0 475
👆🏻

Caffeine Level

Very high
Moderate

Safe Level

100.00 mg85.00 mg
0 400
👆🏻

Harmful Level

200.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

5.00 Kcal-
0 440
👆🏻

With Whole Milk

30.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

5.00 Kcal-
0 470
👆🏻

Calories With Additives

5.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.10 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.00 gm1.50 gm
0 70
👆🏻

Protein

0.10 gm1.00 gm
0 29
👆🏻

Brands

Brands

Folgers, Maxwell House, Nescafê
Amanda, Eco Teas, Guayaki

History

Originated in

Australia, New Zealand
Europe, South America

Origin Period

-
19th Century

Popularity

Popular
Famous

Difference Between Long Black and Yerba Mate Tea

Both Long Black and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Long Black and Yerba Mate Tea. Here, you will get to know the difference between Long Black and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Yerba Mate Tea Benefits in the upcoming sections.