Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Stress relief
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety disorder, Diarrhea, Stomach pains
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease