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Kenyan green tea
Kenyan green tea

White Tea
White Tea



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Kenyan green tea
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White Tea

Kenyan green tea vs White Tea

What is

Color

Green
Off-white

Types

Herbal
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Not required
Not required

Taste

Little bitter
Sweet

Serving Style

Hot, Iced
Hot

Additives

Honey, Lemon, Mint, Sugar, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Protects bones

Mental Health Benefits

Increases alertness, Strengthens mood
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Treats acne and pimples
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Sleep Problems

High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis
Heart problems

Caffeine

Caffeine Content

58.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

58.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

--
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

50.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

58.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

50.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Nausea, Sleep difficulties
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

10.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

-0.20 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Green, Kakoo, Shuangshi, Tianwang
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

Kenya
China

Origin Period

19th Century
1876

Popularity

Moderate
Famous

Difference Between Kenyan green tea and White Tea

Both Kenyan green tea and White Tea have different features, but its interesting to compare and see the difference between Kenyan green tea and White Tea. Here, you will get to know the difference between Kenyan green tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and White Tea Benefits in the upcoming sections.