Kenyan green tea

Bancha Tea

Kenyan green tea vs Bancha Tea

Kenyan green tea

Bancha Tea

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What is

Color

Green

Pale Green

Types

Herbal

Herbal, Green

Milk Content

Not required

Taste

Little bitter

Bitter

Serving Style

Hot, Iced

Hot

Additives

Honey, Lemon, Mint, Sugar, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increases alertness, Strengthens mood

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Helps to burn fat, Useful for weight control

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Treats acne and pimples

Good For Skin

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Irritability, Stomach upsets

High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Caffeine

Caffeine Content

58.00 mg30.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

58.00 mg20.00 mg

0 265

👆🏻

Tall (12 floz)

-30.00 mg

0 300

👆🏻

Grande (16 floz)

-30.00 mg

0 415

👆🏻

Venti (20 floz)

50.00 mg60.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

58.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

-30.00 mg

0 300

👆🏻

Grande (473 ml)

-30.00 mg

0 473

👆🏻

Venti (591 ml)

-60.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Very low

Safe Level

-30.00 mg

0 400

👆🏻

Harmful Level

50.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Nausea, Sleep difficulties

Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal20.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-30.00 Kcal

0 440

👆🏻

With Whole Milk

-16.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

-45.00 Kcal

0 470

👆🏻

Calories With Additives

10.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

-0.10 gm

0 70

👆🏻

Protein

0.00 gm0.20 gm

0 29

👆🏻

Brands

Green, Kakoo, Shuangshi, Tianwang

Hime, Organic

History

Originated in

Kenya

Japan

Origin Period

19th Century

Popularity

Moderate

Famous

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Difference Between Kenyan green tea and Bancha Tea

Both Kenyan green tea and Bancha Tea have different features, but its interesting to compare and see the difference between Kenyan green tea and Bancha Tea. Here, you will get to know the difference between Kenyan green tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Bancha Tea Benefits in the upcoming sections.