Health Benefits
Physical Benefits
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Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increases alertness, Strengthens mood
Headache cure, Stress relief
Disease Prevention
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Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Hair Care
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Skin Care
Treats acne and pimples
Treats acne and pimples
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Reduces libido
Brands
Green, Kakoo, Shuangshi, Tianwang
Bigelow, Organic, Tazo, Twinings
History
Originated in
Kenya
Asia, China
Origin Period
19th Century
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Popularity
Moderate
Popular