Color
Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Herbal
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Not required
Not required
Taste
Little bitter
Bittersweet, Sweet
Serving Style
Hot, Iced
Hot
Additives
Honey, Lemon, Mint, Sugar, Water
Ginger, Honey, Hot water, Lemon
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Increases alertness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
Treats acne and pimples
Good For Skin, Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Moderate
Very low
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
Nausea, Sleep difficulties
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Green, Kakoo, Shuangshi, Tianwang
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
Kenya
China
Origin Period
19th Century
2737 BC
Popularity
Moderate
Famous