Color
Green
Brown, Light Brown
Types
Herbal
Masala Chai
Milk Content
Not required
2/3 cup
Taste
Little bitter
Little Spiced, Sweet
Serving Style
Hot, Iced
Hot
Additives
Honey, Lemon, Mint, Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Increases alertness, Strengthens mood
Increase awareness, Relieve neurological pain
Disease Prevention
-
-
Overall Health Benefits
Helps to burn fat, Useful for weight control
-
Hair Care
-
-
Skin Care
Treats acne and pimples
-
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Insomnia
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Heartburn, Ulcers
Caffeine Content
58.00 mg70.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
58.00 mg70.00 mg
0
265
👆🏻
Tall (12 floz)
-95.00 mg
0
300
👆🏻
Grande (16 floz)
-145.00 mg
0
415
👆🏻
Venti (20 floz)
50.00 mg95.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
58.00 mg75.00 mg
0
280
👆🏻
Tall (354 ml)
-95.00 mg
0
300
👆🏻
Grande (473 ml)
-145.00 mg
0
473
👆🏻
Venti (591 ml)
-95.00 mg
0
475
👆🏻
Caffeine Level
Moderate
Moderate
Safe Level
-300.00 mg
0
400
👆🏻
Harmful Level
50.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal3.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal20.00 Kcal
0
400
👆🏻
With Skimmed Milk
5.00 Kcal83.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-100.00 Kcal
0
440
👆🏻
With Whole Milk
-113.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
-130.00 Kcal
0
470
👆🏻
Calories With Additives
10.00 Kcal170.00 Kcal
0
430
👆🏻
Fats
0.00 gm3.50 gm
0
42
👆🏻
Carbohydrates
-22.00 gm
0
70
👆🏻
Protein
0.00 gm4.00 gm
0
29
👆🏻
Brands
Green, Kakoo, Shuangshi, Tianwang
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
History
Originated in
Kenya
South Asia
Origin Period
19th Century
Not Known
Popularity
Moderate
Moderate