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Kapeng Barako
Kapeng Barako

Puer Tea
Puer Tea



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Kapeng Barako
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Puer Tea

Kapeng Barako or Puer Tea

-

What is

Color

Dark Brown
Black, Brownish Black

Types

No types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Strong and Rich
Earthy, Mellow, Sweet

Serving Style

Hot
Hot

Additives

Brown Sugar, Honey
No Additives

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Freshness, Increases alertness
Gives calming effect, Refreshes mind

Disease Prevention

Cures Alzheimer's disease
Reduces cardiovascular diseases

Overall Health Benefits

-
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Interference with other diseases, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Can cause cancer, Cirrhosis, Pancreatitis
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

100.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

90.00 mg-
0 265
👆🏻

Tall (12 floz)

100.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

200.00 mg-
0 415
👆🏻

Venti (20 floz)

200.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

100.00 mg-
0 280
👆🏻

Tall (354 ml)

100.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

90.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

-
Low

Safe Level

90.00 mg300.00 mg
0 400
👆🏻

Harmful Level

50.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Difficulty in breathing, Dizziness, Effects on central nervous system
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

-0.00 Kcal
0 418
👆🏻

With Sugar

-17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.80 gm1.00 gm
0 70
👆🏻

Protein

3.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Batangas Brew, Cafe de Lipa, Gourmet's Barako Batangas, Kape Amadeo, Siete Barako, Taza Mia Coffee
Yunnan

History

Originated in

Phillippines
China

Origin Period

1880
7th Century

Popularity

Famous
Moderate

Kapeng Barako and Puer Tea

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