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Jasmine Tea
Jasmine Tea

Indian Green Tea
Indian Green Tea



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Jasmine Tea
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Indian Green Tea

Jasmine Tea vs Indian Green Tea

What is

Color

Golden Brown
Green, Yellowish Green

Types

Jasmine Pearls, Jasmine Yin Zhen
Green, Herbal

Milk Content

Not required
Not required

Taste

Bittersweet
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Hot water
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Lowers cholesterol

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
It has anti cancer properties

Overall Health Benefits

Functions as a antioxidant
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Treats acne and pimples
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Anxiety disorder, Heart contraction
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

25.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

25.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

25.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

-45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

-40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

25.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm1.20 gm
0 70
👆🏻

Protein

0.30 gm0.20 gm
0 29
👆🏻

Brands

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

China
India

Origin Period

960 - 1127
-

Popularity

Famous
Famous

Difference Between Jasmine Tea and Indian Green Tea

Both Jasmine Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Indian Green Tea. Here, you will get to know the difference between Jasmine Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Indian Green Tea Benefits in the upcoming sections.