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Irish Breakfast Tea vs Yerba Mate Tea


Yerba Mate Tea vs Irish Breakfast Tea


What is

Color
Brownish Black   
Yellowish Green   

Types
Black   
Mate, Green, Herbal   

Milk Content
if needed little   
Little   

Taste
Malty Flavour   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Tea Leaves, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Fights depression, Relieves tension   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Prevents heart disease   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Prevents tooth decay, Protects the teeth   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Irritability, Restlessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
High blood pressure, Palpitations   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
40.00 mg   
10
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
9.90 Kcal   
10
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
1.50 gm   
13

Carbohydrates
9.90 gm   
28
1.50 gm   
13

Protein
0.90 gm   
30
1.00 gm   
29

Brands

Brands
Barry's, Bewley's, Thompsons, Twinings   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Ireland   
Europe, South America   

Origin Period
18th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Irish Breakfast Tea and Yerba Mate Tea

Both Irish Breakfast Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Irish Breakfast Tea and Yerba Mate Tea. Here, you will get to know the difference between Irish Breakfast Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Irish Breakfast Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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