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Indian Green Tea
Indian Green Tea

Jasmine Tea
Jasmine Tea



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Indian Green Tea
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Jasmine Tea

Indian Green Tea vs Jasmine Tea

What is

Color

Green, Yellowish Green
Golden Brown

Types

Green, Herbal
Jasmine Pearls, Jasmine Yin Zhen

Milk Content

Not required
Not required

Taste

Little bitter
Bittersweet

Serving Style

Hot, Warm
Hot

Additives

Sugar, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood
Increase awareness, Increases alertness, Stress relief

Disease Prevention

It has anti cancer properties
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant

Hair Care

-
Grows hair faster

Skin Care

Slows down the aging process, Treats acne and pimples
Good For Skin, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis
Anxiety disorder, Heart contraction

Caffeine

Caffeine Content

25.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg25.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg25.00 mg
0 415
👆🏻

Venti (20 floz)

45.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

40.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

50.00 mg400.00 mg
0 400
👆🏻

Harmful Level

58.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

16.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.20 gm0.00 gm
0 70
👆🏻

Protein

0.20 gm0.30 gm
0 29
👆🏻

Brands

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

History

Originated in

India
China

Origin Period

-
960 - 1127

Popularity

Famous
Famous

Difference Between Indian Green Tea and Jasmine Tea

Both Indian Green Tea and Jasmine Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Jasmine Tea. Here, you will get to know the difference between Indian Green Tea and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Jasmine Tea Benefits in the upcoming sections.