Color
Green, Yellowish Green
Beige, Light Brown
Milk Content
Not required
3/4 cup
Taste
Little bitter
Milky, Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Sugar
Physical Benefits
Lowers cholesterol
-
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties
-
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
-
Skin Care
Slows down the aging process, Treats acne and pimples
-
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Maxwell House, Nescafê, Nestlé
Originated in
India
Portuguese
Origin Period
-
19th Century, Approx 15th Century
Difference Between Indian Green Tea and Galao
Both Indian Green Tea and Galao have different features, but its interesting to compare and see the difference between Indian Green Tea and Galao. Here, you will get to know the difference between Indian Green Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Galao Benefits in the upcoming sections.