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Indian Green Tea vs Galao


Galao vs Indian Green Tea


What is

Color
Green, Yellowish Green   
Beige, Light Brown   

Types
Green, Herbal   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Little bitter   
Milky, Sweet   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Not Available   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Mental alertness, Prevents dizziness   

Disease Prevention
It has anti cancer properties   
Not Available   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
25.00 mg   
5
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
95.00 mg   
21

Caffeine Level
Moderate   
Moderate   

Safe Level
50.00 mg   
400.00 mg   

Harmful Level
58.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
80.00 Kcal   
14

With Sugar
Not Available   
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
4.32 gm   
22

Carbohydrates
1.20 gm   
12
6.00 gm   
21

Protein
0.20 gm   
35
4.34 gm   
19

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
India   
Portuguese   

Origin Period
Not Available   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and Galao

Both Indian Green Tea and Galao have different features, but its interesting to compare and see the difference between Indian Green Tea and Galao. Here, you will get to know the difference between Indian Green Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Galao Benefits in the upcoming sections.

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