Color
Green, Yellowish Green
  
Beige, Light Brown
  
Types
Green, Herbal
  
NA
  
Milk Content
Not required
  
3/4 cup
  
Taste
Little bitter
  
Milky, Sweet
  
Serving Style
Hot, Warm
  
Hot
  
Additives
Sugar, Water
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Lowers cholesterol
  
Not Available
  
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
  
Mental alertness, Prevents dizziness
  
Disease Prevention
It has anti cancer properties
  
Not Available
  
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Slows down the aging process, Treats acne and pimples
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
50.00 mg
  
400.00 mg
  
Harmful Level
58.00 mg
  
500.00 mg
  
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Without Sugar
Not Available
  
With Sugar
Not Available
  
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
Not Available
  
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
India
  
Portuguese
  
Origin Period
Not Available
  
19th Century, Approx 15th Century
  
Popularity
Famous
  
Famous
  
Difference Between Indian Green Tea and Galao
Both Indian Green Tea and Galao have different features, but its interesting to compare and see the difference between Indian Green Tea and Galao. Here, you will get to know the difference between Indian Green Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Galao Benefits in the upcoming sections.