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Galao vs Indian Green Tea


Indian Green Tea vs Galao


What is

Color
Beige, Light Brown   
Green, Yellowish Green   

Types
NA   
Green, Herbal   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Warm   

Additives
Sugar   
Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Lowers cholesterol   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Boosts Energy, Increases alertness, Strengthens mood   

Disease Prevention
Not Available   
It has anti cancer properties   

Overall Health Benefits
Not Available   
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process, Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Acute anxiety, Liver disease, Skeletal fluorosis   

Caffeine

Caffeine Content
95.00 mg   
23
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
25.00 mg   
3

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
50.00 mg   

Harmful Level
500.00 mg   
58.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
Not Available   

Carbohydrates
6.00 gm   
21
1.20 gm   
12

Protein
4.34 gm   
19
0.20 gm   
35

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   

History
  
  

Originated in
Portuguese   
India   

Origin Period
19th Century, Approx 15th Century   
Not Available   

Popularity
Famous   
Famous   

What is >>
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Difference Between Galao and Indian Green Tea

Both Galao and Indian Green Tea have different features, but its interesting to compare and see the difference between Galao and Indian Green Tea. Here, you will get to know the difference between Galao and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Indian Green Tea Benefits in the upcoming sections.

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