Color
Beige, Light Brown
Green, Yellowish Green
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Sugar
Sugar, Water
Physical Benefits
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Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
-
It has anti cancer properties
Overall Health Benefits
-
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
-
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Maxwell House, Nescafê, Nestlé
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
Portuguese
India
Origin Period
19th Century, Approx 15th Century
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Difference Between Galao and Indian Green Tea
Both Galao and Indian Green Tea have different features, but its interesting to compare and see the difference between Galao and Indian Green Tea. Here, you will get to know the difference between Galao and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Indian Green Tea Benefits in the upcoming sections.