Color
Green, Yellowish Green
Black, Brown, Green, Red, Yellow
Types
Green, Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Little bitter
Little bitter, Sweet
Serving Style
Hot, Warm
Hot, Iced
Additives
Sugar, Water
Milk, Spices, Sugar, Water
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Slows down the aging process, Treats acne and pimples
Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Level
Moderate
Low
Safe Level
50.00 mg
400.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
India
China
Origin Period
-
10th Century