Indian Green Tea

Nilgiri Tea

Indian Green Tea or Nilgiri Tea

Indian Green Tea

Nilgiri Tea

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What is

Color

Green, Yellowish Green

Red, Umber

Types

Green, Herbal

Herbal

Milk Content

Not required

Taste

Little bitter

Citrus

Serving Style

Hot, Warm

Hot

Additives

Sugar, Water

Ginger, Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

2 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

It has anti cancer properties

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process, Treats acne and pimples

Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

Nausea

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

25.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg-

0 265

👆🏻

Tall (12 floz)

30.00 mg40.00 mg

0 300

👆🏻

Grande (16 floz)

30.00 mg-

0 415

👆🏻

Venti (20 floz)

45.00 mg70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

-50.00 mg

0 300

👆🏻

Grande (473 ml)

40.00 mg-

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Moderate

High

Safe Level

50.00 mg-

0 400

👆🏻

Harmful Level

58.00 mg-

0 600

👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal22.00 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

-50.00 Kcal

0 470

👆🏻

Calories With Additives

16.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.20 gm0.10 gm

0 70

👆🏻

Protein

0.20 gm0.10 gm

0 29

👆🏻

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

Golden Tips, Gourmet's Barako Batangas

History

Originated in

India

Origin Period

Popularity

Famous

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Indian Green Tea and Nilgiri Tea

Want to know the overall difference between Indian Green Tea and Nilgiri Tea? Which has higher calorie or caffeine content in Indian Green Tea or Nilgiri Tea? Here you will know more information About Indian Green Tea and About Nilgiri Tea. Get all the comparison for Indian Green Tea and Nilgiri Tea at a glance below.