Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Refreshes mind
Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Useful for weight control
Hair Care
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Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Heart stroke, High blood pressure
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Organic, Tetley, Twinings, Yogi Tree
History
Originated in
India
South Asia, Southern Europe
Origin Period
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Popularity
Famous
Famous