1 What is
1.1 Color
Green, Yellowish Green
Black, Brownish Black, Dark Brown
1.2 Types
Green, Herbal
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
1.3 Milk Content
Not required
Not required
1.4 Taste
Little bitter
Bitter, Bittersweet, Sweet
1.5 Serving Style
1.6 Additives
Sugar, Water
Hot water, Lemon, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
2.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
2.2 Disease Prevention
It has anti cancer properties
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
2.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
2.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity