Iced Tea

Rooibos Tea

Iced Tea vs Rooibos Tea

Iced Tea

Rooibos Tea

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What is

Color

Black, Dark Brown, Orange

Red

Types

Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea

Herbal

Milk Content

if needed little

Taste

Sweet

Fruity, Sweet

Serving Style

Iced

Hot

Additives

Lemon, Peach, Raspberry

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Helps in easy breathing

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Increases alertness, Stress relief

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Detoxifies your body

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Dizziness

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

48.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-0.00 mg

0 265

👆🏻

Tall (12 floz)

26.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

70.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

40.00 mg0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

-0.00 mg

0 300

👆🏻

Grande (473 ml)

-0.00 mg

0 473

👆🏻

Venti (591 ml)

40.00 mg0.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Caffeine free

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Drowsiness, Muscle tremors

Calories

Without Sugar

2.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

90.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

85.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

102.00 Kcal-

0 440

👆🏻

With Whole Milk

84.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

101.00 Kcal-

0 470

👆🏻

Calories With Additives

150.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

24.00 gm15.50 gm

0 70

👆🏻

Protein

0.02 gm3.50 gm

0 29

👆🏻

Brands

Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill

Freshpak, Lipton, Yogi Tree

History

Originated in

USA

South Africa

Origin Period

1879

17th Century

Popularity

Famous

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Difference Between Iced Tea and Rooibos Tea

Both Iced Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Iced Tea and Rooibos Tea. Here, you will get to know the difference between Iced Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Iced Tea Benefits and Rooibos Tea Benefits in the upcoming sections.