Color
Black, Dark Brown, Orange
Beige, Light Brown
Types
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
-
Milk Content
if needed little
3/4 cup
Additives
Lemon, Peach, Raspberry
Sugar
Physical Benefits
Helps in easy breathing
-
Mental Health Benefits
Increases alertness, Stress relief
Mental alertness, Prevents dizziness
Overall Health Benefits
Detoxifies your body
-
Low Risk Side Effects
Dizziness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Drowsiness, Muscle tremors
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Maxwell House, Nescafê, Nestlé
Originated in
USA
Portuguese
Origin Period
1879
19th Century, Approx 15th Century