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Galao or Iced Tea

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Iced Tea or Galao


What is

Color
Beige, Light Brown   
Black, Dark Brown, Orange   

Types
NA   
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea   

Milk Content
3/4 cup   
if needed little   

Taste
Milky, Sweet   
Sweet   

Serving Style
Hot   
Iced   

Additives
Sugar   
Lemon, Peach, Raspberry   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Helps in easy breathing   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Increases alertness, Stress relief   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Detoxifies your body   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Dizziness   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Diarrhea, Harmful for renal systems, Painful to those having kidney stones   

Caffeine

Caffeine Content
95.00 mg   
23
48.00 mg   
13

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Venti (20 floz)
Not Available   
40.00 mg   
2

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Venti (591 ml)
Not Available   
40.00 mg   
1

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Anxiety disorder, Drowsiness, Muscle tremors   

Calories

Without Sugar
80.00 Kcal   
14
2.00 Kcal   
1

With Sugar
100.00 Kcal   
37
90.00 Kcal   
35

With Skimmed Milk
Not Available   
85.00 Kcal   
11

With Skimmed Milk and Sugar
Not Available   
102.00 Kcal   
11

With Whole Milk
Not Available   
84.00 Kcal   
8

With Whole Milk and Sugar
Not Available   
101.00 Kcal   
6

Calories With Additives
Not Available   
150.00 Kcal   
17

Fats
4.32 gm   
22
0.00 gm   

Carbohydrates
6.00 gm   
21
24.00 gm   
99+

Protein
4.34 gm   
19
0.02 gm   
40

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill   

History
  
  

Originated in
Portuguese   
USA   

Origin Period
19th Century, Approx 15th Century   
1879   

Popularity
Famous   
Famous   

Summary >>
<< Brands

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Want to know the overall difference between Galao and Iced Tea? Which has higher calorie or caffeine content in Galao or Iced Tea? Here you will know more information About Galao and About Iced Tea. Get all the comparison for Galao and Iced Tea at a glance below.

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