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Herbal Tea vs Yerba Mate Tea


Yerba Mate Tea vs Herbal Tea


What is

Color
Green, Red, Yellow   
Yellowish Green   

Types
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Spicy, Sweet   
Bitter   

Serving Style
Cold, Hot   
Cold, Hot   

Additives
Cardamom, Ginger, Honey, Lemon, Sugar   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Effective for upset stomach, Improves digestion   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces Oral Infections   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Keep hydrated   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not suitable for people having allergies, Skin reactions   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Conjunctivities, Respiratory problems   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
0.00 mg   
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
85.00 mg   
18

Tall (12 floz)
0.00 mg   
Not Available   

Grande (16 floz)
0.00 mg   
Not Available   

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
85.00 mg   
17

Tall (354 ml)
0.00 mg   
Not Available   

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Safe Level
200.00 mg   
Not Available   

Harmful Level
300.00 mg   
Not Available   

Effects of Caffeine
No effects as caffeine free   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
2.00 Kcal   
8
1.70 Kcal   
7

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
43.00 Kcal   
9
Not Available   

Fats
0.00 gm   
1.50 gm   
13

Carbohydrates
0.47 gm   
6
1.50 gm   
13

Protein
0.00 gm   
99+
1.00 gm   
29

Brands

Brands
Bigelow, Lipton, Nestea, Tazo, Yogi Tree   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
China, Egypt   
Europe, South America   

Origin Period
Not Known   
19th Century   

Popularity
Moderate   
Famous   

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Different Types of Tea

Difference Between Herbal Tea and Yerba Mate Tea

Both Herbal Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Herbal Tea and Yerba Mate Tea. Here, you will get to know the difference between Herbal Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Herbal Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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