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Herbal Tea vs Yerba Mate Tea


Yerba Mate Tea vs Herbal Tea


What is

Color
Green, Red, Yellow  
Yellowish Green  

Types
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Spicy, Sweet  
Bitter  

Serving Style
Cold, Hot  
Cold, Hot  

Additives
Cardamom, Ginger, Honey, Lemon, Sugar  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
10 minutes  
7
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Effective for upset stomach, Improves digestion  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
It has anti cancer properties, Reduces Oral Infections  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Fights bad breath, Keep hydrated  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
Slows down the aging process, Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Not suitable for people having allergies, Skin reactions  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Conjunctivities, Respiratory problems  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
0.00 mg  
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
85.00 mg  
24

Tall (12 floz)
0.00 mg  
-  

Grande (16 floz)
0.00 mg  
85.00 mg  
12

Venti (20 floz)
0.00 mg  
-  

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
85.00 mg  
21

Tall (354 ml)
0.00 mg  
85.00 mg  
14

Grande (473 ml)
0.00 mg  
85.00 mg  
16

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Moderate  

Safe Level
200.00 mg  
85.00 mg  

Harmful Level
300.00 mg  
200.00 mg  

Effects of Caffeine
No effects as caffeine free  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
2.00 Kcal  
9
1.70 Kcal  
8

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
-  

Calories With Additives
43.00 Kcal  
15
5.00 Kcal  
4

Fats
0.00 gm  
1.50 gm  
15

Carbohydrates
0.47 gm  
6
1.50 gm  
14

Protein
0.00 gm  
99+
1.00 gm  
30

Brands

Brands
Bigelow, Lipton, Nestea, Tazo, Yogi Tree  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
China, Egypt  
Europe, South America  

Origin Period
Not Known  
19th Century  

Popularity
Moderate  
Famous  

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Different Types of Tea

Difference Between Herbal Tea and Yerba Mate Tea

Both Herbal Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Herbal Tea and Yerba Mate Tea. Here, you will get to know the difference between Herbal Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Herbal Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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