Guillermo

Espresso Romano

Guillermo vs Espresso Romano

Guillermo

Espresso Romano

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What is

Color

Light Brown

Beige, Black, Dark Brown, Light Brown

Types

Espresso

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Little

Half a cup

Taste

Little bitter

Serving Style

Cold, Hot

Cold, Hot, Iced

Additives

Espresso, Lemon, Milk, Water

Milk, Sugar, Water

Number of Servings

Time Required

Preparation Time

5 minutes3 minutes

0 15

👆🏻

Cooking Time

0 minutes0 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Mental Health Benefits

Mental alertness, Prevents dizziness

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Acidity

Insomnia, Nervousness, Restlessness

High Risk Side Effects

Increase in Acidity that leads to Ulcer, Stomach pains

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

-95.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

80.00 mg95.00 mg

0 265

👆🏻

Tall (12 floz)

-80.00 mg

0 300

👆🏻

Grande (16 floz)

150.00 mg150.00 mg

0 415

👆🏻

Venti (20 floz)

-150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg95.00 mg

0 280

👆🏻

Tall (354 ml)

190.00 mg150.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

-150.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

80.00 mg400.00 mg

0 400

👆🏻

Harmful Level

20.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

-0.00 Kcal

0 418

👆🏻

With Sugar

-60.00 Kcal

0 400

👆🏻

With Skimmed Milk

25.00 Kcal15.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-45.00 Kcal

0 440

👆🏻

With Whole Milk

120.00 Kcal28.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

180.00 Kcal60.00 Kcal

0 470

👆🏻

Calories With Additives

70.00 Kcal60.00 Kcal

0 430

👆🏻

Fats

0.20 gm0.00 gm

0 42

👆🏻

Carbohydrates

1.60 gm2.00 gm

0 70

👆🏻

Protein

0.20 gm0.20 gm

0 29

👆🏻

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

Italy

Yemen

Origin Period

Approx 15th Century

Popularity

Rare

Famous

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Difference Between Guillermo and Espresso Romano

Both Guillermo and Espresso Romano have different features, but its interesting to compare and see the difference between Guillermo and Espresso Romano. Here, you will get to know the difference between Guillermo and Espresso Romano in accordance with their caffeine content, probable side effects and many more interesting facts like Guillermo Benefits and Espresso Romano Benefits in the upcoming sections.