Color
Light Brown
Brown, Dark Brown
Types
Espresso
Espresso
Milk Content
Little
Little
Taste
Little bitter
Bitter
Serving Style
Cold, Hot
Hot
Additives
Espresso, Lemon, Milk, Water
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes2 minutes
0
15
👆🏻
Cooking Time
0 minutes2 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
-
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Acidity
Acidity, Sleep disorders
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Content
-150.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
80.00 mg150.00 mg
0
265
👆🏻
Tall (12 floz)
-150.00 mg
0
300
👆🏻
Grande (16 floz)
150.00 mg150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
150.00 mg150.00 mg
0
280
👆🏻
Tall (354 ml)
190.00 mg150.00 mg
0
300
👆🏻
Grande (473 ml)
-150.00 mg
0
473
👆🏻
Venti (591 ml)
-320.00 mg
0
475
👆🏻
Caffeine Level
-
Moderate
Safe Level
80.00 mg400.00 mg
0
400
👆🏻
Harmful Level
20.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
-9.00 Kcal
0
418
👆🏻
With Sugar
-29.00 Kcal
0
400
👆🏻
With Skimmed Milk
25.00 Kcal13.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-45.00 Kcal
0
440
👆🏻
With Whole Milk
120.00 Kcal19.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
180.00 Kcal50.00 Kcal
0
470
👆🏻
Calories With Additives
70.00 Kcal60.00 Kcal
0
430
👆🏻
Fats
0.20 gm0.20 gm
0
42
👆🏻
Carbohydrates
1.60 gm1.70 gm
0
70
👆🏻
Protein
0.20 gm0.10 gm
0
29
👆🏻
Brands
-
Barista
History
Originated in
Italy
Italy
Origin Period
-
16th Century
Popularity
Rare
Famous