Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso, Ristretto
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Chocolaty
Additives
Ginger, Honey, Hot water, Lemon
Espresso, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
-
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, Stomach pains
Caffeine Level
Very low
Very high
Safe Level
400.00 mg
100.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Carbohydrates
0.00 gm
0.00 gm
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Folgers, Maxwell House, Nescafê
Originated in
China
Australia, New Zealand
Popularity
Famous
Popular
Difference Between Green Tea and Long Black
Both Green Tea and Long Black have different features, but its interesting to compare and see the difference between Green Tea and Long Black. Here, you will get to know the difference between Green Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Long Black Benefits in the upcoming sections.