Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Green
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Herbal
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Little bitter
Serving Style
Hot
Hot, Iced
Additives
Ginger, Honey, Hot water, Lemon
Honey, Lemon, Mint, Sugar, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
-
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increases alertness, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Helps to burn fat, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
Treats acne and pimples
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Caffeine Level
Very low
Moderate
Harmful Level
500.00 mg
50.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Green, Kakoo, Shuangshi, Tianwang
Originated in
China
Kenya
Origin Period
2737 BC
19th Century
Popularity
Famous
Moderate