Green Tea vs Irish Breakfast Tea
What is
Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brownish Black
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Black
Milk Content
Not required
if needed little
Taste
Bittersweet, Sweet
Malty Flavour
Serving Style
Hot
Hot
Additives
Ginger, Honey, Hot water, Lemon
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Fights depression, Relieves tension
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Good For Skin, Slows down the aging process
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
High blood pressure, Palpitations
Caffeine
Caffeine Content
25.00 mg
5
40.00 mg
10
Serving Size in USA
Short (8 floz)
25.00 mg
4
40.00 mg
9
Serving Size in UK
Short (236 ml)
25.00 mg
3
40.00 mg
8
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
17.00 Kcal
16
9.90 Kcal
10
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
80.00 Kcal
12
Not Available
Fats
0.00 gm
0.00 gm
Carbohydrates
0.00 gm
9.90 gm
28
Protein
0.00 gm
99+
0.90 gm
30
Brands
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Barry's, Bewley's, Thompsons, Twinings
History
Originated in
China
Ireland
Origin Period
2737 BC
18th Century
Popularity
Famous
Famous
Difference Between Green Tea and Irish Breakfast Tea
Both Green Tea and Irish Breakfast Tea have different features, but its interesting to compare and see the difference between Green Tea and Irish Breakfast Tea. Here, you will get to know the difference between Green Tea and Irish Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Irish Breakfast Tea Benefits in the upcoming sections.
