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Tea & Coffee


Green Tea vs Flat White Coffee


Flat White Coffee vs Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   
Beige, Black, Dark Brown, Light Brown   

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Not required   
Half a cup   

Taste
Bittersweet, Sweet   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Ginger, Honey, Hot water, Lemon   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Not Available   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Mental alertness, Prevents dizziness   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
25.00 mg   
5
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
150.00 mg   
25

Caffeine Level
Very low   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
17.00 Kcal   
16
60.00 Kcal   
31

With Skimmed Milk
Not Available   
15.00 Kcal   
5

With Skimmed Milk and Sugar
Not Available   
45.00 Kcal   
5

With Whole Milk
Not Available   
28.00 Kcal   
4

With Whole Milk and Sugar
Not Available   
60.00 Kcal   
4

Calories With Additives
80.00 Kcal   
12
60.00 Kcal   
11

Fats
0.00 gm   
0.00 gm   

Carbohydrates
0.00 gm   
2.00 gm   
15

Protein
0.00 gm   
99+
0.20 gm   
35

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
China   
Yemen   

Origin Period
2737 BC   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Green Tea and Flat White Coffee

Both Green Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Green Tea and Flat White Coffee. Here, you will get to know the difference between Green Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea