Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Light Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
-
Milk Content
Not required
Full cup
Taste
Bittersweet, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Ginger, Honey, Hot water, Lemon
Milk, Sugar, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Improves blood circulation, Lowers cholesterol
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
-
Caffeine Level
Very low
Low
Safe Level
400.00 mg
120.00 mg
Harmful Level
500.00 mg
120.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Headache, Insomnia, Jitteriness
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk
-
0.00 Kcal
With Skimmed Milk and Sugar
0.00 Kcal
With Whole Milk
-
0.00 Kcal
With Whole Milk and Sugar
-
0.00 Kcal
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
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Originated in
China
India
Origin Period
2737 BC
16th Century