Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Dark Brown, Orange
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Not required
if needed little
Taste
Bittersweet, Sweet
Sweet
Additives
Ginger, Honey, Hot water, Lemon
Lemon, Peach, Raspberry
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps in easy breathing
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increases alertness, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body
Skin Care
Good For Skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dizziness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Drowsiness, Muscle tremors
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Origin Period
2737 BC
1879